Drink more water!
It's usually on the least eventful days that we find ourselves reaching for the goodies, mainly because we're bored.
I have literally been drinking water all day.
Sometimes I made tea and drank my water that way, to make it more interesting, but the point is I was sipping on water all day.
Drinking tea and water all day helped keep me distracted from constantly eating out of boredom.
So my knew thing is: If you're bored, drink water! (Or tea)
I was once told by my old personal trainer that drinking lots of water actually helps you lose weight. If that's the case, I'm all in!
I also practiced yesterday's lesson when I opened the pantry door and saw my favorite cookies in there. Detour!!!
I reached for some raisens instead (which have no added sugar, just whatever fructose sugar it was naturally born with and, as I said yesterday, is totally acceptable on this journey) and some olives to snack on.
H2O, here we go!
Water, tea and raisens (and some roses for aesthetic purposes). I keep my raisens in a cute little jar on my desk so I can have something fun, but non threatening to my figure, to snack on as I work.
I finished all the olives so they didn't make the photo shoot. Poor guys.
Joyful in all things,
Daisy Julia
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